As we enter into the month of April, several things are frequently associated with this time of year: warmer weather, flowers regenerating, and spring cleaning or what I call “DE-CLUTTERING.” In general, the concept of “clutter” is very interesting. I describe clutter as a collection of unnecessary, unused, and/or obsolete items, which may be kept…
Discussion Dealing With Grief and Loss:
L.A. Talk Radio – The Polished Woman co-host Yvonne Thomas, Ph.D. (12/2018).
Have you suffered a loss in your life that you’re struggling with?
Whether it stems from the death of a loved one, the end of a relationship, loss of one’s home and/or community due to natural disasters, a major life transition, or another significant loss, the emotional toll can be overwhelming.
Frequently Asked Questions:
How Does Loss and Grief Counseling Help With Processing Emotions?
Grief often brings a flood of emotions that can be difficult to untangle. Dr. Thomas helps clients identify and understand these feelings, providing a space to express them without judgment.
What Does Loss and Grief Counseling Help With?
Quite a lot. For example, it has helped clients to develop coping strategies.
Los Angeles Therapist, Dr. Thomas, Featured in Shape Magazine March 2014
Everlasting Energy! Kick Fatigue to the Curb with these 10 Tips Proven to Build Serious Stamina Pages 164-167 Quotes and comments from Dr. Yvonne Thomas
Creating Your Own Luck!
As we head into the month of March, St. Patrick’s Day approaches, with its charming four-leaf clover, “luck of the Irish” folklore. In accordance with this, I thought it would be very timely and appropriate to address the subject of “luck” and how relying on luck too much can actually cause some UNWANTED consequences in…