Please watch this video: La Talk Radio – The Polished Woman cohost Yvonne Thomas, Ph.D. (December 17, 2018).

Discussion dealing with grief and loss during the holiday season.

How to Have a Happy Valentine’s Day For Two… or One

As we approach February, we also approach one of the most hyped times of the year by all forms of media: VALENTINE’S DAY. TV, radio, newspapers, magazines, and a variety of stores all do their part in reminding us that this is a romantic, loving, magical time of the year – at least it is…

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Are You Spending Because You Don’t Feel Good?

Happy New Year, everybody! What a glorious, wonderful time of the year we are in! The holidays have settled down and now we are beginning a New Year, filled with new experiences, opportunities, and maybe some New Year’s Resolutions. This is also a time when people are often taking advantage of the countless sales being…

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The Holiday Blues

This month, we are approaching that time of year often associated with the “holiday blues.” Generally, this refers to feelings that get triggered and/or exacerbated in a person during holidays, especially when there’s a cluster of holidays together (i.e., Thanksgiving, Hanukkah, Christmas, and New Year’s). These “blues” are often due to things including: 1) unresolved…

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