Discussion Dealing With Grief and Loss:

L.A. Talk Radio – The Polished Woman co-host Yvonne Thomas, Ph.D. (12/2018).

  

Have you suffered a loss in your life that you’re struggling with?

Whether it stems from the death of a loved one, the end of a relationship, loss of one’s home and/or community due to natural disasters, a major life transition, or another significant loss, the emotional toll can be overwhelming.

 

Frequently Asked Questions:

How Does Loss and Grief Counseling Help With Processing Emotions?

Grief often brings a flood of emotions that can be difficult to untangle. Dr. Thomas helps clients identify and understand these feelings, providing a space to express them without judgment.

What Does Loss and Grief Counseling Help With?

Quite a lot. For example, it has helped clients to develop coping strategies.

De-Cluttering: How and Why to Spring Clean Your Life

As we enter into the month of April, several things are frequently associated with this time of year: warmer weather, flowers regenerating, and spring cleaning or what I call “DE-CLUTTERING.” In general, the concept of “clutter” is very interesting. I describe clutter as a collection of unnecessary, unused, and/or obsolete items, which may be kept…

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