Please watch this video: La Talk Radio – The Polished Woman cohost Yvonne Thomas, Ph.D. (December 17, 2018).
Discussion dealing with grief and loss during the holiday season.
College prepares you for a wide variety of things: getting started in your field, understanding the basics of your industry, and developing skill sets that will come in use for the future. However, college doesn’t always give you the tools to handle the transition into post-academic life. Let’s take a closer look at what this…
Excerpt: “No, you’re wrong.” When your partner is — in fact — incorrect about something, what’s the harm in this phrase, right? Well, um, wrong. As much as you can, psychotherapist Dr. Yvonne Thomas, Ph.D., says to avoid point-blank statements that your significant other is wrong. “This kind of phrase leaves no room for even considering…
Anxiety makes you irritable. When we’re feeling off balance, it shows. And often in not-so-pretty ways. Anxiety can cause us to become irritable, impatient and, well, flat-out grumpy, says Yvonne Thomas, PhD, a psychologist in Los Angeles. Though you shouldn’t force yourself to put on a happy face when you’re really struggling with anxiety, it’s…
