Please watch this video: La Talk Radio – The Polished Woman cohost Yvonne Thomas, Ph.D. (December 17, 2018).

Discussion dealing with grief and loss during the holiday season.

los angeles psychologist

Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “How To Release Regret – And Why It Holds Us Back” on edit.sundayriley.com (05/26/2022)

EXCERPT: How to Release Regret — and Why It Holds Us Back If you’re guilty of clinging to what could have been, here are some ways to release regret and move forward: Get realistic. Usually, regret stems from an experience where perhaps, we could have handled the situation better. Maybe you said something you wish…

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