Please watch this video: La Talk Radio – The Polished Woman cohost Yvonne Thomas, Ph.D. (December 17, 2018).
Discussion dealing with grief and loss during the holiday season.
EXCERPT: Though it may be second nature to ask a couple about having children, it’s one of the most delicate discussions. After all, many people dream of having kids but struggle with infertility. Others hope to grow their family but want to resolve their financial issues first. Whatever the reason may be, it can be…
Have you started to feel a bit sad and down around this time of year? Does it seem like during the holidays you feel depressed in a way that maybe you didn’t at other times of the year? That’s very understandable. The holidays can be a wonderful time filled with joy and happiness. However, they…
EXCERPT: Thank you, Captain Obvious. But seriously — one of the reasons you’re probably making an impulse purchase is because you’re not feeling inspired. From a mental health perspective, you simply need to find other healthier sources of stimulation, says psychologist Dr. Yvonne Thomas, Ph.D. For example, she explains that exercising can be a helpful way…
