Please watch this video: La Talk Radio – The Polished Woman cohost Yvonne Thomas, Ph.D. (December 17, 2018).
Discussion dealing with grief and loss during the holiday season.
When discussing mental health progress, there is usually a focus on improving ourselves, but the way these changes can happen often aren’t understood. If you break your arm, for example, healing takes place in phases. You are assessed, you receive a cast, and your body gradually takes care of healing the fracture under the guidance…
Except: You would have sex every other day if your partner were in the mood. But for your number-one human, a romp once a week is satisfactory. Two people rarely have matching libidos, making the topic of frequency a biggie, according to psychologist Dr. Yvonne Thomas, Ph.D. Though you may not get all of the…
Excerpt: The difference between sadness and depression There are many differences between feeling ‘blah’ and being depressed, but one of the most significant ones is duration, according to therapist Dr. Yvonne Thomas, Ph.D. Healthy people tend to have a few bad days but recover quickly, while those suffering from depression will linger for at least…
