Are you feeling overwhelmed by the challenges life has thrown your way? Do you find yourself grappling with confusion and frustration, unsure of how to live life on your own terms? These struggles are not uncommon, and seeking support from a psychologist near Atwater Village can make a significant difference. Experienced Los Angeles therapist Dr….
Please watch this video: La Talk Radio – The Polished Woman cohost Yvonne Thomas, Ph.D. (December 17, 2018).
Discussion dealing with grief and loss during the holiday season.
Los Angeles Therapist on Ways to Feel Better Right Now
Have you been feeling “down” and don’t know why? Does it seem like no matter how good things might be, you can’t shake a persistent feeling of negativity? If so, you certainly aren’t alone. If it feels like you’ve tried to improve, tried to feel better, and nothing has worked, there is help and there…
Los Angeles Psychologist Yvonne Thomas, Ph.D. On “Bye-Bye Excuses: How to Move Forward with Your Health and Fitness Goals” on healthywomen.org (01/04/2024)
Excerpt: Yvonne Thomas, Ph.D., a Los Angeles-based psychologist who specializes in life transitions, motivation and self-esteem said the key is to start with something small that you know you can do. “If you want to eat more vegetables, start with one Brussels sprout,” she said. “Mini steps are still leading to the end result, which…