Please watch this video: La Talk Radio – The Polished Woman cohost Yvonne Thomas, Ph.D. (December 17, 2018).

Discussion dealing with grief and loss during the holiday season.

Los-Angeles-Based-Psychologist

Los Angeles Psychologist Yvonne Thomas, Ph.D. On “Bye-Bye Excuses: How to Move Forward with Your Health and Fitness Goals” on healthywomen.org (01/04/2024)

Excerpt:  Yvonne Thomas, Ph.D., a Los Angeles-based psychologist who specializes in life transitions, motivation and self-esteem said the key is to start with something small that you know you can do. “If you want to eat more vegetables, start with one Brussels sprout,” she said. “Mini steps are still leading to the end result, which…

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