Excerpt: Think back on the last week: have you felt incredibly sluggish and tired? Are you usually someone who jumps at the opportunity to take on a new project at work, but lately, the smallest task feels impossible? Do your colleagues typically turn to you for your innovative genius, and now, you can’t seem to come up with…
Please watch this video: La Talk Radio – The Polished Woman cohost Yvonne Thomas, Ph.D. (December 17, 2018).
Discussion dealing with grief and loss during the holiday season.
Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “5 Things To Do Thanksgiving Morning To Feel Healthier All Day” on livestrong.com (11/25/2020)
Excerpt: “We know, and we agree: Listing what you’re thankful for in 2020 can feel like an uphill battle. There have been plenty of stressful, uncertain periods, and we’ve all experienced loss in some way.But as psychologist Yvonne Thomas, PhD, puts it, practicing gratitude regularly is always vital for our mental health — and Thanksgiving…
Leaving An Emotionally Abusive Relationship During The Holidays With The Help Of A Los Angeles Psychologist
It’s an easy assumption to make that you’ll end your emotionally or verbally abusive relationship after the holidays are over, though this is far easier said than done. Putting off ending an emotionally abusive relationship isn’t uncommon. It’s hard to let go of your good times spent together and accept that your relationship is no…