Please watch this video: La Talk Radio – The Polished Woman cohost Yvonne Thomas, Ph.D. (December 17, 2018).

Discussion dealing with grief and loss during the holiday season.

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Los Angeles Psychologist Yvonne Thomas, Ph.D. Quoted In “How To Manage Anxiety Symptoms And Get Your Work Done, According To Psychologists” on (03/26/2020)

Excerpt: “Exercise can help you clear your mind so you may be able to think in a calmer fashion and be more focused, which can assist you in maintaining your productivity and quality of work,” Dr. Thomas shares. Dr. Yvonne Thomas is a Los Angeles Psychologist. Read more of her article “How To Manage Anxiety…

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Psychologist In Los Angeles Dr. Yvonne Thomas, Ph.D. Interviewed For “How To Survive Working From Home If You’re An Extrovert” on (03/19/2020)

Excerpt: That’s why psychotherapist Dr. Yvonne Thomas, Ph.D recommends scheduling time daily to connect with someone you love. Though phone and video chat are preferred, even a texting session will go a long way. “By having loved ones to vent to and share with, an extrovert can still reap good feelings, even when working remotely,” she explains….

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Los Angeles Therapist Dr. Yvonne Thomas, Ph.D. Interviewed For “How To Stick To A Budget When You Have SAD” on (03/12/2020)

Excerpt: Taking care of your body is an important element in combating depressive episodes, says psychologist Dr. Yvonne Thomas, Ph.D. “Sugar and carbohydrates should mostly be avoided since they can add to a person feeling lethargic, irritable, moody,” Dr. Thomas warns. So instead of loading up on sale Valentine’s Day candy, stick to healthy vegetables and nourishing…

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