Discussion Dealing With Grief and Loss:

L.A. Talk Radio – The Polished Woman co-host Yvonne Thomas, Ph.D. (12/2018).

  

Have you suffered a loss in your life that you’re struggling with?

Whether it stems from the death of a loved one, the end of a relationship, loss of one’s home and/or community due to natural disasters, a major life transition, or another significant loss, the emotional toll can be overwhelming.

 

Frequently Asked Questions:

How Does Loss and Grief Counseling Help With Processing Emotions?

Grief often brings a flood of emotions that can be difficult to untangle. Dr. Thomas helps clients identify and understand these feelings, providing a space to express them without judgment.

What Does Loss and Grief Counseling Help With?

Quite a lot. For example, it has helped clients to develop coping strategies.

the dark side of brightsiding why you should avoid toxic positivity in times of crisis

Los Angeles Psychologist Yvonne Thomas, Ph.D. On “The Dark Side of ‘Brightsiding’: Why You Should Avoid Toxic Positivity in Times of Crisis”

“This is toxic positivity, and according to Yvonne Thomas, a Los Angeles-based psychologist specializing in grief and loss, it is an act that “interferes in an artificial way with a person being able to genuinely be in touch and feel their feelings, even if those feelings are not so pleasant but appropriate to the given…

Read More