Psychologist Near Silver Lake

Do you feel overwhelmed trying to deal with things in your life that are difficult or upsetting? Have you felt confused or frustrated with how to take control and live your life how you want? Many people feel like this at times. It can be hard to break patterns, make changes, and find some balance in one’s life. Working with the right psychologist near Silver Lake can help. For years, Dr. Yvonne Thomas has helped people throughout Southern California in a variety of ways.

Every person has struggles at times. Dr. Thomas draws upon many years of experience to help you understand and deal with what you specifically are going through in a healthy way. She offers a variety of counseling services, which include but are not limited to the following:

These private sessions can provide you with the kind of safe, welcoming space that enables growth. With Dr. Thomas, you’ll be able to delve deeper into exactly what it is that’s troubling you right now. Plus, she’ll work with you to find better ways to cope with it and, ultimately, live a healthier life. Over time, clients can develop more positive ways to think, feel, and behave.

The most passionate, devoted relationships can, from time to time, have their ups and downs. In a couples’ counseling session with Dr. Thomas, both partners can develop a deeper understanding and learn more about each other, as well as find better ways to communicate, make changes, and connect with each other to help strengthen their relationship.

When our lives change, it can leave us feeling unmoored, uncertain, or even directionless. Negative changes, such as losing a job or suffering an injury can lead to this, but so too can positive ones, such as moving into a new home, getting married, having a baby, etc. Dr. Thomas can work with you to better deal with this new stage of your life so that you can acclimate to your changes in a way that’s both productive and healthy.

Any loss can be devastating. Whether it’s the loss of a loved one, the loss of a pet, a breakup, losing a job, being forced to move, or anything else, it can be very disturbing and painful to go through. By working with Dr. Thomas, you can find a healthier way to cope with your loss, to better manage the stages of grief people go through, and to work towards getting to a place of some resolution and peace about the loss.

For the best results and the most effective work, Dr. Thomas believes in working with the right psychologist. She has helped many people over the years identify and understand what they’re going through and learn to lead healthier, happier lives.