Have you been feeling upset recently? Does it seem like you’re struggling and you just aren’t sure what to do? It makes sense, especially during these current times, that one aspect of your life or another may be causing you upsetting feelings such as stress, anxiety, depression, grief, and/or sadness. That said, you don’t have to resign yourself to feeling that way now or forever. You can take action to improve your mental health and your quality of life. One way to do this is to seek out a psychologist in Valley Village and in the surrounding areas. Dr. Yvonne Thomas, an experienced psychologist, can help you to both understand what you’re going through and to more effectively work through and manage it.
- 20+ Years of Experience
- Many Areas of Expertise
- Accepts a Majority of Insurance Plans
- Scheduling is Flexible
- License # PSY 14489
- Free phone consultation
Valley Village Psychologist
A professional, experienced psychologist can help with many problems in a variety of ways. Through their years of schooling, training, experience, and objectivity, they can provide the right kind of counseling for their clients. A major part of this is to identify what the clients’ issues are and then to help them make changes to improve their lives.
One on one, personal sessions can help clients identify the underlying traumas and issues they’re dealing with as well as the patterns they’re subconsciously repeating in their lives. In these sessions, Dr. Thomas helps her clients find better ways to both modify and improve their lives, while working towards more healthy ways to think, feel, and behave.
Counseling For Couples
Relationships can be complex even in the best of times, and especially during stressful, challenging ones. If your relationship is dealing with certain issues, couples counseling could provide solutions. In these sessions, the couple can better understand each other and learn to develop healthier, improved ways to communicate and deal with their issues.
Grief Or Loss Therapy
The loss of a loved one, the end of a relationship, or any other kind of significant loss can upend any life. If you’re feeling disoriented, overwhelmed and/or going through much distress, therapy can help. You can find your grounding and work towards a better way to grieve your loss in regards to your situation.
Counseling For Life Transitions
Has your life changed in some way that’s left you feeling off-balance? Whether it’s something like suffering an illness or moving to a new location, shifts in your life can affect you in ways emotionally that you may not be able to fully understand. Dr. Thomas can draw upon her years of experience to help you gain perspective and insight as to what you’re going through as well as how to deal with it in a healthier way.
Contact A Valley Village Psychologist Today
For more than two decades, Dr. Thomas has helped people better understand their issues and how they can productively deal with them in a better way. Finding the right psychologist can make all the difference in terms of results.