Psychologist Pacific Palisades

Even though it can be hard to admit it, there is nothing wrong about needing help. We all, at one point or another, might find ourselves feeling stressed, anxious, or overwhelmed by our emotions, the events in our life, or things that are beyond our control. While we might not get to choose whether or not we feel these things in the first place, we do need to find healthy ways to address and handle them. That is something a psychologist in Pacific Palisades can help you with. Dr. Yvonne Thomas has many years of education, training, and experience to guide you through a wide variety of situations.Psychologist Pacific Palisades
  • License # PSY 14489
  • Over 20 years experience
  • Expertise in many areas
  • Free phone consultation
  • Flexible schedule
  • Accepts most insurance plans

Psychologist Pacific Palisades

A psychologist in Pacific Palisades is there to help you better understand what you’re feeling and to help you develop and use the right tools to deal with your emotions and the issues connected to them. Working with a trained professional like a psychologist can provide you with an objective perspective about your situation and can assist you in navigating and working through what you’re going through. Dr. Yvonne Thomas can do so in different ways:
  • One-on-One Therapy – Individual therapy sessions can provide the patient with a space to openly talk about what they are going through and to gain insight into how to better cope with one’s issues and develop effective solutions.
  • Couples Counseling – Relationships, particularly when confronted with stress, can get complicated and difficult. Through couples counseling, both parties can regain and further develop their understanding of each other, as well as healthier ways to communicate and work towards having a more loving relationship.
  • Loss or Grief Counseling – Grief is a very complex emotion, and one that, at the time, can seem impossible to handle. While the effects of loss can definitely feel overwhelming, they can still be addressed with the right help. Dr. Thomas provides counseling specifically meant to help you go through your stages of grief and loss effectively. With her help, you can get to a healthy place emotionally regarding your loss.
  • Life Transition Counseling – Any big shift in your life, such as a move, an illness, or a change in your status quo, can disorient and stress you to the point where it might be hard to re-find your grounding. An effective psychologist can help you work towards getting a more solid foundation under you again. This way, acclimating in a productive way to the changes you are going through can be easier.

Contact Dr. Thomas

Working with an effective Pacific Palisades psychologist can be very beneficial in helping you become healthier and happier. Dr. Yvonne Thomas has been providing quality psychotherapy for more than two decades. Her experience manifests in outstanding work, making her an ideal option to assist you in understanding, navigating, and working through what you are going through in healthy ways.
Dr. Yvonne Thomas strongly believes that finding the RIGHT psychologist is the key to producing the best therapy results and experience.
Take that first step and call Dr. Thomas for a FREE consultation at (310) 359-9450
or CLICK HERE to schedule an appointment online.