Excerpt: “No, you’re wrong.” When your partner is — in fact — incorrect about something, what’s the harm in this phrase, right? Well, um, wrong. As much as you can, psychotherapist Dr. Yvonne Thomas, Ph.D., says to avoid point-blank statements that your significant other is wrong. “This kind of phrase leaves no room for even considering […]
Excerpt: Refuse the temptation to chime in. There’s a difference between zingy, feels-just-right banter and talking over another person. While, in theory, finishing one another’s sentences seems romantic or like a great alignment between business partners, it can come across as having poor listening skills. That’s why psychologist Yvonne Thomas, PhD, says it’s best to
Excerpt: What Is Compassion Fatigue? …Additionally, this condition is referred to as second-hand shock or secondary traumatic stress disorder, points out Dr. Yvonne Thomas, a Los Angeles-based psychologist specializing in self-esteem and anxiety. “People who are around others that are suffering—emotionally or physically (or both)—may absorb this emotional wear and tear and can have their
With the holidays just around the corner, it’s not unusual to be feeling anxious or overwhelmed during this time of year, especially during COVID. Wondering whether or not you’ll be able to see loved ones can be overwhelming as you try to make plans while still keeping the safety of others in mind. Strengthening your
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Excerpt… That’s why Dr. Yvonne Thomas, Ph.D., says it’s essential to select a life partner who shares your same family-planning goals. “It can be quite a shock and can sometimes cause a breakup to discover after you are married that you and your significant other are not on the same page about this topic,” she warns.
