Being vulnerable entails allowing yourself to be seen in a way that makes you uncomfortable: weaknesses, flaws, insecurities, and all. When you’re being vulnerable, you choose not to hide who you really are. The good and the bad, strong and weak… it’s all out in the open. Being open, honest, and real, and allowing yourself…
Tag: best psychologists in los angeles
Dr. Thomas on Bustle.com “7 Basic Skills You Need In Order To Have A Successful Relationship” (01/23/2017)
EXCERPT: What’s the secret to having a successful relationship? A 2013 study conducted by Robert Epstein of the University of the South Pacific Fiji found it all begins with you. Epstein created a model defining a set of seven basic skills you should already have as an individual in order to have a strong, happy, and…
Dr. Thomas Featured on Cheatsheet.com “The Things You Should Never Say to Someone Who Is Depressed” (01/16/2017)
EXCERPT: To learn more about the right and wrong ways to talk to a person with depression, we spoke with Yvonne Thomas, PhD, a Los Angeles-based psychologist whose specialty includes depression. We asked her for advice on the best ways to relate to a depressed individual as well as helpful tips on how to show support….