Excerpt: ” Remember, however, that being unsure isn’t all bad. “If uncertain feelings are creeping in, you’re taking your job as a mom with a lot of responsibility,” says Yvonne Thomas, Ph.D., a psychologist in private practice in Los Angeles. “By recognizing the paramount effect you have for shaping your child’s personality, self-esteem, and physical…
Article Excerpt: “Think about your group of best gals. A few are married, one or two have babies, some are engaged, a handful are single, and some are off jet-setting about the world, in no hurry to settle down anytime soon. And how about your partner’s gang? The same is probably true for them. So…
EXCERPT: Sometimes you just gotta cry. And that’s perfectly OK. But other times, an outpouring of emotion is something worth evaluating. If you think that may be the case, start journaling your post-cry thoughts. As Thomas says, doing so will help you “know what you need to further work on by yourself or with a psychologist.” You…
