Do you feel like you’re stuck in a rut? Does it seem like you’re repeating the same cycles in your life over and over again, but they aren’t making you any happier? If so, you’re feeling what many other people are experiencing, too. This winter with its surges, cold weather, and shorter days has been…
Tag: Los Angeles Psychologist
Los Angeles Psychologist Yvonne Thomas, Ph.D. On The Importance Of Having Debates With Your Partner (02/03/2022)
Why It’s Important To Have A Healthy Debate With Your Partner And How To Do It More Effectively Having a healthy debate is not only good for your relationship, but actually is necessary. First of all, to have an authentic and deep relationship, both partners need to be open and “real” with each other, even…
Los Angeles Psychologist Yvonne Thomas, Ph.D. On The Importance Of Setting Goals For A New Year (12/23/2021)
The Psychology Behind Why People Set Goals The psychology behind why we set goals is that this action helps us to have a plan and a direction so that we know what we are striving towards and how to get there. All of this assists us in feeling there is a purpose and/or a progression…