Living in Los Angeles can be exciting and rewarding, but it can also be overwhelming and stressful. Balancing work, relationships, and other responsibilities can take a toll on your mental health, leaving you feeling anxious, depressed, or burnt out. If you’re struggling with mental health issues, seeking the help of a psychologist can be a […]
Does it sometimes feel like things are out of balance where you aren’t giving time to all the major parts of your life? If so, that’s more common than you might realize. In this tumultuous time, more people are struggling to find what’s the right balance for them. You might feel like you’re spending too
If you have felt stressed, depressed, or more preoccupied than usual, it can be hard to function as well you typically have. During the pandemic and other major recent events, many people have felt strained, stressed, and/or disconnected from themselves. During tumultuous times, this isn’t unusual. If you’ve felt like you’re surviving rather than thriving,
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