Have you been feeling out of sorts the last few weeks or even months? Does it seem like you aren’t getting as much joy out of life as you would like or as you used to? The pandemic has caused much upset and stress for many people. With summer approaching, all of us could use…
EXCERPT: START SMALL With anything that causes us anxiety, taking baby steps is recommended before making a big leap. Psychologist Dr. Yvonne Thomas, Ph.D. says an impactful way to ease into conversations about money matters that may make you feel, well, fidgety, is by sharing one tiny piece of information to start. Something as simple as…
Does it sometimes feel like things are out of balance where you aren’t giving time to all the major parts of your life? If so, that’s more common than you might realize. In this tumultuous time, more people are struggling to find what’s the right balance for them. You might feel like you’re spending too…
