Setting Personal Goals

los angeles psychologist

Los Angeles Psychologist Yvonne Thomas, Ph.D. On The Importance Of Setting Goals For A New Year (12/23/2021)

/

The Psychology Behind Why People Set Goals The psychology behind why we set goals is that this action helps us to have a plan and a direction so that we know what we are striving towards and how to get there.  All of this assists us in feeling there is a purpose and/or a progression […]

Los Angeles Psychologist Yvonne Thomas, Ph.D. On The Importance Of Setting Goals For A New Year (12/23/2021) Read More »

los angeles therapist

Los Angeles Therapist Yvonne Thomas, Ph.D. On “Effective Ways For Setting Personal Goals For 2022” (12/09/2021)

/

Setting Personal Goals For The New Year As the new year approaches, people often start thinking about personal goals they want to achieve for themselves in taking better care of themselves. Examples of some of these goals can include your physical health (such as eating correctly, exercising enough, getting adequate sleep, etc.), your emotional health

Los Angeles Therapist Yvonne Thomas, Ph.D. On “Effective Ways For Setting Personal Goals For 2022” (12/09/2021) Read More »

Healing the Mind, Body, & Spirit
for Over Two Decades
Free 15 Minute Phone Consultation
(310) 359-9450

Or Request an Appointment

Let's Work Together