Nowadays, teletherapy in Los Angeles is typically the way counseling is being done due to the global pandemic and has been a very effective method for many clients since then. Currently, Yvonne Thomas, Ph.D. is holding sessions via teletherapy and in-person psychotherapy.
Even though sessions will not be in-person, Dr. Thomas is able to create a warm, non-judgmental environment for you in which everyone is participating and working together as a “team.” Additionally, teletherapy was not limited to the duration of the pandemic. It still an option for you once Dr. Thomas started conducting in-person therapy sessions again if it is preferred or needed by a client.
Learn how to take control of the quality of your life with an experienced psychologist in Los Angeles. Dr. Thomas has over 25 years of experience in treating clients for a variety of issues (see her Specialties page on this website) including relationships, loss and grief, depression, anxiety, work, and she also specializes in marriage counseling and couples therapy.
Find out if teletherapy with Dr. Thomas is right for you. Schedule your free, 15-minute phone consultation today:
Teletherapy With an Experienced Los Angeles Psychologist
Have you been wanting to do therapy sessions with a Los Angeles psychologist, but struggle to see how you could fit it into your schedule? Do you want to take those first steps toward learning how to better manage feeling anxious, depressed, and/or stressed in a more convenient way? For these reasons and more, clients have started teletherapy with Dr. Yvonne Thomas.
Teletherapy has many benefits. If you’ve been considering therapy that can work for your schedule, teletherapy may very well be the answer. Dr. Yvonne Thomas currently offers free consultations during which she can go into further detail about teletherapy with her and how it can help.
A Los Angeles Psychologist on Your Schedule
In teletherapy, you meet with Dr. Yvonne Thomas from a location of your choosing. You’ll be able to have a teletherapy session with Dr. Thomas from wherever you would like and feel comfortable.
Dr. Thomas has flexible scheduling in terms of the hours that she’s available. So, you can conduct a teletherapy session at a time that could work for you. Before work, after school, during a down period in the middle of the day, and so forth – you and Dr. Thomas can find a time that fits both of your schedules.
Moreover, through the convenience of teletherapy, you can meet with Dr. Thomas without having to worry about a commute. You don’t have to get dressed, go through Southern California traffic, find parking, and so forth, just to be able to make it to your therapy session.
This in and of itself can eliminate not just the barriers to therapy and treatment, but also stressors and triggers. Instead of worrying about what just happened on the ride over to your therapy session, you can more easily focus on what’s really important to you right now.
What Teletherapy Can Treat
Everything that Dr. Thomas helps her clients with during an in-person session she can do through teletherapy as well.
Many of Dr. Thomas’s clients come to her for help with relationship issues, marriage counseling, and couples therapy. Even the best, most loving relationships can have their struggles. Through sessions with Dr. Thomas, clients can discover healthier, more positive, and more effective ways to communicate that strengthen their relationships.
She also helps people who are struggling with life’s transitions, loss, bereavement, and depression. Whether the life transition is the loss of a loved one, a job, or even a transition that may seem mostly positive (such as moving to a new home or having a baby), Dr. Thomas can work with you to find coping strategies that help and which are so important during difficult times.
When you have your free consultation with Dr. Thomas, she’ll talk to you about what it is that you’re looking for help with. Then, she’ll draw upon her over 25+ years of experience to work with you in the way that’s most effective for you.
Therapy Where You Feel Comfortable
Some may feel, initially, a bit apprehensive or even embarrassed about going to a therapist’s office and opening up about their painful issues. With teletherapy, you can instead conduct your therapy session in a location where you feel the most comfortable.
You can receive therapy where you feel most safe and secure. Teletherapy also makes it easier to have a work/life balance in terms of finding a spot for therapy in your life as well.
Easier Access to Therapy
Sometimes, people who start therapy get “burned out” and cease treatment, even effective treatment, because it can be challenging to get to an appointment, time and again. This isn’t a concern with teletherapy with Dr. Thomas, as you can do so at a time and location of your choosing.
Competent and Experienced
During your teletherapy sessions, Dr. Thomas will establish an environment where you can feel comfortable and at ease discussing anything that you wish to. With her many years of education and experience, Dr. Thomas helps her clients get down to the roots of their issues so that they together can find the most appropriate and healthy ways to resolve and grow from them.Dr. Thomas will work with you to make a safe, open environment that’s conducive to healing and growth.
Saving Money As Well As Time
While the cost of teletherapy sessions with Dr. Thomas are the same as the in-person sessions, in the short term as well as the long term, they save clients money. Gone are any costs for gas to drive to and from Dr. Thomas’s office, parking, etc.
Instead of having to fit your day’s schedule around your therapy session, you can simply fit your therapy session into your day’s schedule.
Schedule a Free Consultation Today With Dr. Yvonne Thomas, Los Angeles Psychologist
Taking the first step and reaching out to a psychologist can be challenging. With teletherapy, however, it can be easier than ever. Dr. Thomas has more than two decades of experience in helping people who felt as you do right now, who went through what you’re going through right now. She can put that experience to work for and with you.
Through teletherapy, Dr. Thomas can help you identify and make goals, create positive, healthy strategies, and work together using these strategies towards achieving your goals.
Dr. Thomas believes in doing teletherapy sessions with a psychologist, but it has to be with the right psychologist. When you’re ready to take the first step towards a healthier life, call Dr. Thomas for a FREE consultation or request an appointment online with her to see if she is the right psychologist for you.