Excerpt…
“According to psychologist Dr. Yvonne Thomas, Ph. D., any measure we can take to feel more like ourselves can make a difference. ‘By preventing oneself from not making an effort and slipping into more apathy, helplessness, or distress, a person can hold onto his or her sense of self-pride and proactively put some energy into self-care this way,’ she shares.”
Therapist in Los Angeles, Dr. Yvonne Thomas Ph.D. is quoted in the article, “6 Psychologically-Backed Reasons It Feels Good To Dress Up Even When You Work Remotely” on theladders.com