Dr. Yvonne Thomas Ph.D.

psychologist in los angeles ca

Therapist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “How To Prevent Seasonal Affective Disorder” on the edit.sundayriley.com (12/18/2020)

Excerpt: The ongoing coronavirus pandemic may characteristically complicate matters further for those who typically experience SAD. Social distancing measures combined with fear of the virus may intensify symptoms. “A person’s episode of Seasonal Affective Disorder might be worse for this time period because you cannot be outside as long or as freely as you are used […]

Therapist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “How To Prevent Seasonal Affective Disorder” on the edit.sundayriley.com (12/18/2020) Read More »

psychologist in los angeles ca

Psychologist in Los Angeles, Yvonne Thomas, Ph.D. Quoted In “A Mental Health Guide To Spending The Holidays Alone” on bloodandmilk.com (12/11/2020)

Excerpt: In moments of high anxiety—say, a global pandemic and a turbulent political climate—people react in two ways. They either retreat, ignoring the issue and redirecting their attention; or they stay and fight, giving it everything they have. This holiday season, neither of these responses is ideal to mentally prep you for a lonely experience.

Psychologist in Los Angeles, Yvonne Thomas, Ph.D. Quoted In “A Mental Health Guide To Spending The Holidays Alone” on bloodandmilk.com (12/11/2020) Read More »

los angeles psychologist grief and loss counseling

Grief and Loss Counseling with a Los Angeles Psychologist During The Holidays

During this time of year, it’s not unusual to think of loved ones you’ve lost more often. The holidays tend to remind us of those we miss who have passed, and after a year like 2020, you may be experiencing more grief than ever. If you’re having a hard time getting through your day-to-day responsibilities

Grief and Loss Counseling with a Los Angeles Psychologist During The Holidays Read More »

los angeles psychologist

Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “4 Ways To Break Through The Pandemic Brain Fog” on the ladders.com (12/04/2020)

Excerpt: Think back on the last week: have you felt incredibly sluggish and tired? Are you usually someone who jumps at the opportunity to take on a new project at work, but lately, the smallest task feels impossible? Do your colleagues typically turn to you for your innovative genius, and now, you can’t seem to come up with

Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “4 Ways To Break Through The Pandemic Brain Fog” on the ladders.com (12/04/2020) Read More »

psychologist los angeles

Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “5 Things To Do Thanksgiving Morning To Feel Healthier All Day” on livestrong.com (11/25/2020)

Excerpt: \”We know, and we agree: Listing what you\’re thankful for in 2020 can feel like an uphill battle. There have been plenty of stressful, uncertain periods, and we\’ve all experienced loss in some way.But as psychologist Yvonne Thomas, PhD, puts it, practicing gratitude regularly is always vital for our mental health — and Thanksgiving

Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “5 Things To Do Thanksgiving Morning To Feel Healthier All Day” on livestrong.com (11/25/2020) Read More »