EXCERPT: From time to time, we all seek advice about love from someone. Most often our chosen confidant is probably one of our close friends or a relative. But, for some, that person is a professional—a therapist. If you\’ve ever thought about seeing a therapist but hesitated for fear that they might think you\’re crazy […]
EXCERPT: What\’s the secret to having a successful relationship? A 2013 study conducted by Robert Epstein of the University of the South Pacific Fiji found it all begins with you. Epstein created a model defining a set of seven basic skills you should already have as an individual in order to have a strong, happy, and
EXCERPT: To learn more about the right and wrong ways to talk to a person with depression, we spoke with Yvonne Thomas, PhD, a Los Angeles-based psychologist whose specialty includes depression. We asked her for advice on the best ways to relate to a depressed individual as well as helpful tips on how to show support.
EXCERPT: “Positive thinking can increase how much love you have for your partner for several reasons,” Yvonne Thomas, Ph.D., a Los Angeles-based psychologist tells Bustle. “First of all, if you are already thinking positively in general, you are much more likely to notice and appreciate those qualities in your partner that you love rather than
EXCERPT: Yvonne Thomas is a licensed psychologist in Los Angeles with over twenty years of experience, three degrees in psychology, and a variety of specialties including increasing motivation and self-esteem. She suggests that we write down our goals for the New Year. “Once you have identified what your New Year resolution will be, concretely write
