Dr. Yvonne Thomas – Psychologist / Psychotherapist, Los Angeles, CA

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couples therapy los angeles

Building a Solid Foundation: The Role of Couples Therapy in Los Angeles Marriages

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A strong and healthy foundation is crucial for any successful marriage. However, maintaining a fulfilling and harmonious relationship requires effort, communication, and understanding. As a psychologist and psychotherapist practicing in Los Angeles, Dr. Yvonne Thomas has witnessed the transformative power of couples therapy in helping couples build a solid foundation for their marriages. In this […]

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Eating Disorders and Body Image Distortion: Seeking Support from a Psychologist in Los Angeles

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Living in a society obsessed with appearance and unrealistic beauty standards can take a toll on our mental health. Eating disorders and body image distortion have become increasingly prevalent, affecting individuals of all ages and genders. As a psychologist and psychotherapist practicing in Los Angeles, Dr. Yvonne Thomas has witnessed the devastating effects of these

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Finding Meaning and Identity: Perspectives in Life Transitions with a Therapist in Los Angeles

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Life is a continuous journey marked by various transitions. Whether it’s starting a new career, ending a relationship, becoming a parent, or retiring, these transitions can be both exciting and challenging. During such times, it’s common to question our sense of meaning and identity. To gain valuable insights into navigating life transitions and finding deeper

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cognitive behavioral therapy

How Cognitive Behavioral Therapy in Los Angeles Can Help You Manage Anxiety and Depression

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Anxiety and depression are two common mental health conditions that can significantly impact an individual’s daily life, relationships, and overall well-being. Fortunately, there are effective treatment options available, including cognitive behavioral therapy in Los Angeles. This type of therapy also referred to as CBT is widely used by psychologists and psychotherapists to help individuals manage

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