\”This is toxic positivity, and according to Yvonne Thomas, a Los Angeles-based psychologist specializing in grief and loss, it is an act that “interferes in an artificial way with a person being able to genuinely be in touch and feel their feelings, even if those feelings are not so pleasant but appropriate to the given […]
The holiday season is often portrayed as a time of joy, togetherness, and heartwarming traditions. However, for many couples, the holidays can also amplify existing relationship challenges and bring underlying tensions to the surface. Increased stress, family dynamics, and financial pressures can strain even the strongest bonds. If you\’re seeking to navigate these challenges and
Couples Therapy: Strengthen Your Bond This Holiday Season Read More »
Have you started to feel a bit sad and down around this time of year? Does it seem like during the holidays you feel depressed in a way that maybe you didn’t at other times of the year? That’s very understandable. The holidays can be a wonderful time filled with joy and happiness. However, they
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Fall has often been seen as a season for change. Similar to spring, the fall represents a transition between the seasons. However, while spring comes with ideas of rebirth and renewal, fall can be a time of new beginnings and possibilities. Here, you can see how it can be very helpful to work with a
Turning Over A New Leaf In Life Now That Fall Is Approaching Read More »
Life in Los Angeles is undoubtedly exciting, filled with opportunities and cultural vibrancy. However, it\’s no secret that the fast-paced lifestyle of this city can also be overwhelming, leading to heightened levels of anxiety for many. As a seasoned psychologist and therapist Los Angeles based, I\’ve witnessed firsthand the unique challenges that this city\’s residents
Managing Anxiety in the Fast-Paced Lifestyle of Los Angeles Read More »
