EXCERPT: Generally speaking, \”men don\’t want to believe they need help,\” explains Yvonne Thomas, PhD, a Los Angeles–based psychologist who specializes in relationships. \”It\’s an old-school mentality, but many think they\’re supposed to be stoic and tough, not weak and needy.\” That\’s all well and good when, say, facing a home intruder. It\’s not so beneficial when he\’s got a […]
EXCERPT: The Stir asked Yvonne Thomas, PhD, a Los Angeles–based psychologist who specializes in relationships, for tips on staying a couple and not devolving into the sexless co-parents we swore (pre-kids) that we would never become. Her advice: Don\’t just schedule date night. HAVE date night. And every week without fail. \”Rediscover what it\’s like to be just the two
EXCERPT: Dr. Yvonne Thomas, a psychologist and therapist based in Los Angeles, puts it simply: \”You can be so preoccupied with your digital devices that it\’s all too easy to inadvertently sacrifice time, relationships, sleep, focus, productivity and balance in your life…\” Read the full article here: http://mashable.com/2015/10/29/digital-detox-benefits/#Ft2dcKB40SqJ
Dr. Thomas Featured in Mashable.com – Digital Detox (10/29/2015) Read More »
EXCERPT: Kathie Lee will no doubt pay tribute to her beloved spouse publicly when she\’s ready to return to the Today show. \”She\’s always seemed very open and real,\” says grief specialist Dr. Yvonne Thomas. \”That\’s why the public loves her so much.\”
EXCERPT: \”Unplugging your devices and taking a time out from swiping, scrolling, and surfing can make you more productive, strengthen your relationships, and improve your sleep,\” says Yvonne Thomas, Ph.D., a Los Angeles–based psychologist specializing in anxiety and relationships. Read more at Men\’s Journal
