Excerpt: As psychologist Dr. Yvonne Thomas, Ph.D. explains, this isn’t always a smart choice, since stability should play a factor in your decision-making process. “If things aren’t so solid in your life, it is more difficult to get life changes to stick and continue,” she continues. Psychologist in Los Angeles, Dr. Yvonne Thomas Ph.D. is […]
Excerpt… “When something disturbing and out of one’s control such as this pandemic is happening, a person may feel in shock or traumatized,” she continues. “While a person is experiencing these types of emotions, the concept of time can get distorted, with each day being indistinguishable from the others.” Los Angeles psychologist Yvonne Thomas, Ph.D.
Excerpt… \”…Los Angeles-based psychologist Yvonne Thomas says old-fashioned board games can be a better choice.\” \”By playing together, you can focus on the experience you are sharing rather than on outside stimuli, which can be distracting and disconnecting,\” she continues. \”In essence, couples playing games together is a more personal, direct way to connect and stay
As a clinical psychologist in Los Angeles for over twenty-five years, I have worked with many clients who have experienced grief and loss. Often, the client\’s loss is due to a loved one who has passed on. Other losses have been because a relationship or a situation has \”died.\” Examples of these types of losses
Excerpt: “Exercise can help you clear your mind so you may be able to think in a calmer fashion and be more focused, which can assist you in maintaining your productivity and quality of work,” Dr. Thomas shares. Dr. Yvonne Thomas is a Los Angeles Psychologist. Read more of her article \”How To Manage Anxiety
