Excerpt… “…Los Angeles-based psychologist Yvonne Thomas says old-fashioned board games can be a better choice.” “By playing together, you can focus on the experience you are sharing rather than on outside stimuli, which can be distracting and disconnecting,” she continues. “In essence, couples playing games together is a more personal, direct way to connect and stay…
As a clinical psychologist in Los Angeles for over twenty-five years, I have worked with many clients who have experienced grief and loss. Often, the client’s loss is due to a loved one who has passed on. Other losses have been because a relationship or a situation has “died.” Examples of these types of losses…
Excerpt: “Exercise can help you clear your mind so you may be able to think in a calmer fashion and be more focused, which can assist you in maintaining your productivity and quality of work,” Dr. Thomas shares. Dr. Yvonne Thomas is a Los Angeles Psychologist. Read more of her article “How To Manage Anxiety…
