EXCERPT: Though it may be second nature to ask a couple about having children, it\’s one of the most delicate discussions. After all, many people dream of having kids but struggle with infertility. Others hope to grow their family but want to resolve their financial issues first. Whatever the reason may be, it can be […]
As the melody of the start of your marriage, the first dance holds tremendous meaning for many couples. And when you finally choose what it will be? You might get goosebumps! As Los Angeles psychologist Dr. Yvonne Thomas, Ph.D. explains, a couple’s first dance song selection is so significant because it is a very personal and vulnerable expression of your feelings for each other, publicly displayed for their wedding guests.
Perhaps his parents split up after five years, you’re inching closer to this anniversary, and he’s nervous about history repeating itself. Yvonne Thomas, PhD, a Los Angeles–based psychologist, says answering this question challenges both of you to self-disclose potentially difficult confessions. “Whether answering questions about tender, heart-wide-open topics or about more emotionally painful or upsetting
As October rolls on, have you found yourself feeling more depressed as the days get shorter? Does it feel as if you’re “moodier” or more “down” as it becomes night earlier and earlier? If so, you aren’t alone. Indeed, studies have shown that millions of Americans deal with what’s called “Seasonal Affective Disorder” which is a “type of depression related to changes in the seasons.” That said, you don’t need to have “SAD” to feel depressed this time of year. Dr. Yvonne Thomas, Los Angeles psychologist, offers some ways you can feel better right now (in addition to reaching out to a professional psychologist).
Los Angeles Psychologist On How To Have Hope As The Days Shorten Read More »
In a dream world, our one-and-only would live under the same roof as us, and we’d fall together each night. However, reality and circumstances sometimes force duos to become a long-distance couple. This changes the dynamic of your partnership, and well, it’s not always easy. First and foremost, it’s very hard to replicate an in-person,
