Dr. Thomas on the Stir – 10 Ways to Quiet the Guilt of Not Being Able to Do It All (05/15/2016)

Dr.EXCERPT: Let’s say you can’t make it to your friend’s baby shower and host 10 friends for dinner and squeeze in a power yoga class and finish your taxes this weekend. Is your reaction, Oh well, that’s too much for any sane person to accomplish anyway. Whatevs. Or is it: What the hell is wrong with me? I’m a failure!

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