Excerpt: Kick fatigue to the curb with these proven ways to snap out of a fog and feel invigorated all day. From the coworker who always has a sob story to the former roommate who constantly wants relationship advice, some people just suck the life out of you. Trying to solve someone else’s problems doesn’t […]
Excerpt: Pals are right to worry, say experts. With depression and anxiety, it’s going to take longer [than a few weeks of treatment], explains LA-based psychologist Yvonne Thomas, who specializes in depression and self-esteem issues and hasn’t treated the singer. The bare minimum is 30 days, because you want to ingrain the changes so you
EXCERPT: The act of falling in love? That was easy for you and your girlfriend. In what felt like instant chemistry, from the moment you laid eyes on her, the gig was up. Even if your love story took many twists and turns before you updated your Facebook statuses to be ‘official’ – when it
Excerpt: At some point or another, we are all tempted by the fruit of another. It’s an inevitable part of human nature, especially when curiosity, boredom or monotony gets the best of our hearts — and, ahem, our groins. That being said, if you commit infidelity in your long-term relationship and fess up to your wanderings, could
Excerpt: “When meeting a partner’s family for the first time, it naturally can be a stressful, sometimes overwhelming experience which is why is it critical that you and your partner are in agreement about important aspects of your relationship,” explains Los Angeles-based psychologist, Yvonne Thomas, Ph.D. “Meeting the family often means that the partner sees the relationship
