Articles by Dr. Thomas

los angeles psychologist

While Halloween Festivities Are Almost Here, Your Emotional Health Is A Serious Matter

As autumn arrives in California, have you found yourself feeling worn down? Does it seem as if you don’t enjoy the things you used to like quite as much? During this time of year, when the temperatures drop and it gets darker earlier, feelings of depression, anxiety, loneliness, and/or sadness can occur. Halloween – a […]

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Therapist in Los Angeles

Therapist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “Who’s That Thin Person In The Mirror?” on medicinenet.com (06/30/2022)

Therapist In Los Angeles EXCERPT: Passing for Thin While liking the image you see in the mirror is a good start, you may not be mentally \”fat-free\” If you\’ve been battling the bulge for any significant amount of time, says Los Angeles psychologist and body image expert Yvonne Thomas, PhD. \”Reacting as if you are

Therapist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “Who’s That Thin Person In The Mirror?” on medicinenet.com (06/30/2022) Read More »

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Los Angeles Therapist Yvonne Thomas, Ph.D. With An “Out Of The Box” Idea: Get A Pet (06/28/2022)

Do you find yourself suffering from depression, anxiety, or loss? Do you feel like you’re often sad or upset and that there’s seemingly nothing you can do about it? Unfortunately, it’s all too common for people to feel afraid, anxious, and powerless to improve their mood as well as their quality of life. If you’re

Los Angeles Therapist Yvonne Thomas, Ph.D. With An “Out Of The Box” Idea: Get A Pet (06/28/2022) Read More »

los angeles therapist

Los Angeles Therapist Yvonne Thomas, Ph.D. On How To Be A Good Friend When Your Friend Has Lost A Job (06/02/2022)

Los Angeles Therapist Dr. Yvonne Thomas PHD: \”Being a good friend can include helping out a friend who is going through difficult times.  One of those tough times can be if your friend experiences a job loss\”. Be An Emotional Support System If your friend has lost his or her job, overall, you can be

Los Angeles Therapist Yvonne Thomas, Ph.D. On How To Be A Good Friend When Your Friend Has Lost A Job (06/02/2022) Read More »

psychologist in los angeles

Yvonne Thomas, Ph.D., A Psychologist In Los Angeles, On How To Have A Healthier Life This Summer (05/31/2022)

Have you been feeling out of sorts the last few weeks or even months? Does it seem like you aren’t getting as much joy out of life as you would like or as you used to?  The pandemic has caused much upset and stress for many people. With summer approaching, all of us could use

Yvonne Thomas, Ph.D., A Psychologist In Los Angeles, On How To Have A Healthier Life This Summer (05/31/2022) Read More »