Dr. Yvonne Thomas – Psychologist / Psychotherapist, Los Angeles, CA

Dr. Thomas – Online Interview by Women’s Health (womenshealthmag.com) July 23, 2014

  Want more of the nitty-gritty on the right way to apologize? Here’s how you can work to repair your relationship and move past pain and anger. Do it in person or on the phone. A face-to-face or voice apology allows the other person to sense how truly sorry you really are, and that can help […]

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De-Cluttering: How and Why to Spring Clean Your Life

As we enter into the month of April, several things are frequently associated with this time of year: warmer weather, flowers regenerating, and spring cleaning or what I call DE-CLUTTERING. In general, the concept of clutter is very interesting. I describe clutter as a collection of unnecessary, unused, and/or obsolete items, which may be kept

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