Dr. Yvonne Thomas – Psychologist / Psychotherapist, Los Angeles, CA

Stop These 3 Roadblocks to Finding and Keeping Your Valentine

As Valentine’s Day approaches, you may be wondering why you are still single. Perhaps you are having difficulty meeting the “right” one and/or being able to have a reasonably healthy, long-term romantic relationship. There certainly can be different reasons why things haven’t worked out for some singles looking for love, including poor timing, ill health, […]

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The Holiday Blues

This month, we are approaching that time of year often associated with the holiday blues. Generally, this refers to feelings that get triggered and/or exacerbated in a person during holidays, especially when there’s a cluster of holidays together (i.e., Thanksgiving, Hanukkah, Christmas, and New Year’s). These blues are often due to things including: 1) unresolved

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