Excerpt… Many people feel pressure from the outside world—including their closest community—to be their happiest, best, and most supportive, says Yvonne Thomas, PhD, a psychologist and psychotherapist in Los Angeles, Calif. Therapist in Los Angeles Yvonne Thomas Ph.D. is featured in the article “How To Spot 6 Common Anxiety Symptoms (And What Might Be Causing Them)”…
Excerpt… “…Los Angeles-based psychologist Yvonne Thomas says old-fashioned board games can be a better choice.” “By playing together, you can focus on the experience you are sharing rather than on outside stimuli, which can be distracting and disconnecting,” she continues. “In essence, couples playing games together is a more personal, direct way to connect and stay…
Excerpt: …According to psychologist Dr. Yvonne Thomas, Ph.D.,“Confirm that anyone in their position would probably feel similarly and reassure them that there is nothing to feel guilty or bad about regarding disappointing their guests since none of this was their fault,” she shares. “Keep reminding the couple that you are there for them as a source…
