EXCERPT: The Psychological Benefits of an Accountability Partner Look at you, with your big audacious — and ahem, totally attainable — goals. We are already so proud of your inspiring visions, your smart goals and your impressive bravery. Though, of course, you can do anything you put your mind to, there is never any harm […]
With record unemployment rates, budget might be top of mind this holiday season. While high-end gifts likely aren’t necessary or appropriate, small meaningful gifts and handwritten cards will go a long way in helping you and your favorite folks feel loved and valued. If money is extremely tight, it’s still worthwhile to schedule phone calls
EXCERPT: When you imagine a proposal, you probably think of all the clichés – getting down on one knee, hiding the ring in a dessert, and, of course, the shock and awe of a well-planned surprise. While that’s a lovely picture, it’s not exactly healthy for an engagement to be a total surprise to your
EXCERPT: The hope of a resume is to be awarded an in-person interview. With this in mind, this document should catalyze further communication. Much like dating, the reader should be left intrigued and wanting more, without knowing your full story. That’s why psychologist Dr. Yvonne Thomas, Ph.D. says a resume isn’t a place to disclose personal
Excerpt: Even if you can usually find the silver lining in all situations, lately, you might keep seeing the worst-case scenario—and your lack of activity could be to blame. Exercise helps to take the edge off and provides an outlet for us to release negative emotions, explains psychologist Yvonne Thomas, PhD. “Whether it’s through cardio-related physical activities
