Los Angeles Therapist on Discipline Over Motivation

Los Angeles Psychologist Yvonne Thomas, Ph.D. On “Discipline Over Motivation: Top Expert Tips To Accomplish Your Goals” on mylifeforce.com (01/02/2024)

Excerpt: First, it’s important to understand why many of us fail to follow through. The biggest explanation is that old habits die hard. “Change in general is difficult because people are used to doing what they’ve done or not done for a lot longer than they’ve been trying to make a change,” says Yvonne Thomas,…

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los angeles therapist

Los Angeles Therapist Yvonne Thomas, Ph.D. Interviewed For “The Right Way To Rebound” on amyspencer.com (11/17/2022)

Los Angeles Therapist EXCERPT: DO mingle with people beyond your usual circle. “Meeting someone outside of your social circle allows things to naturally develop,” says Yvonne Thomas, Ph.D., a Los Angeles psychologist who specializes in relationships. You are free from connections to your ex—not to mention reminders of him or her. Plus, just putting yourself…

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