therapist in los angeles

Therapist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “The Digital Detox That Won’t Interrupt Your Life” on mensjournal.com (07/28/2022)

Therapist in Los Angeles EXCERPT: It’s hard to argue with the brain and body benefits of a digital detox. Unplugging your devices and taking a time out from swiping, scrolling, and surfing can make you more productive, strengthen your relationships, and improve your sleep, says Dr. Yvonne Thomas, Ph.D., a Los Angeles–based psychologist specializing in…

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los angeles therapist

Los Angeles Therapist Yvonne Thomas, Ph.D. Interviewed For ”Why Am I Crying For No Reason? 5 Things That Can Trigger Crying Spells” on shape.com (07/21/2022)

Los Angeles Therapist EXCERPT: Take some deep breaths: Here are a few potential reasons you may be feeling out of sorts lately. Frequent crying spells can be short bursts of spontaneous, out-of-nowhere (sometimes anxiety-provoked) tears that tend to strike when you’re just going about your life. Yet they likely leave you fairly confused, asking yourself…

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psychologist in los angeles

Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “When A Parent Starts Dating Again” on psychologytoday.com (07/14/2022)

Psychologist In Los Angeles EXCERPT: Adults in their 20s and 30s will often see a parent start dating just as they themselves are settling down. Once your parent understands that you’re not interested in locker room stories, though, it’s time to get over your embarrassment and put his or her happiness first, says Yvonne Thomas, a psychologist based in…

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