Excerpt: HOLIDAY SEASON 2020: HOW SHOPPING AND CELEBRATING WILL BE DIFFERENT Yvonne Thomas, Ph.D., a Los Angeles-based psychologist, recommends doing your best to preserve and practice as many holiday traditions as you can, even if it’s via Zoom. “Psychologically, it is very healthy to adapt or re-navigate the holidays by doing the parts you can,…
EXCERPT: The Psychological Benefits of an Accountability Partner Look at you, with your big audacious — and ahem, totally attainable — goals. We are already so proud of your inspiring visions, your smart goals and your impressive bravery. Though, of course, you can do anything you put your mind to, there is never any harm…
With record unemployment rates, budget might be top of mind this holiday season. While high-end gifts likely aren’t necessary or appropriate, small meaningful gifts and handwritten cards will go a long way in helping you and your favorite folks feel loved and valued. If money is extremely tight, it’s still worthwhile to schedule phone calls…
