Do you feel like you’re stuck in a rut? Does it seem like you’re repeating the same cycles in your life over and over again, but they aren’t making you any happier? If so, you’re feeling what many other people are experiencing, too. This winter with its surges, cold weather, and shorter days has been…
Category: Articles by Dr. Thomas
Psychologist In Los Angeles Yvonne Thomas, Ph.D. On Emotional Growth During The Pandemic (02/10/2022)
Emotional Growth During The Pandemic Though it’s still a difficult period currently because of the coronavirus, there are ways to have emotional growth during the pandemic. Add Depth And Quality To Your Life Slowing down, spending more time with family, doing projects and crafts, learning new skills, trying new hobbies, etc. can be mentally beneficial. …
Los Angeles Psychologist Yvonne Thomas, Ph.D. On The Importance Of Having Debates With Your Partner (02/03/2022)
Why It’s Important To Have A Healthy Debate With Your Partner And How To Do It More Effectively Having a healthy debate is not only good for your relationship, but actually is necessary. First of all, to have an authentic and deep relationship, both partners need to be open and “real” with each other, even…