In the Media | Articles

Dr.Thomas Featured on Bustle.com Why You Shouldn’t Wait Until The Holidays Are Over To Break Up With Someone (12/19/2016)

EXCERPT: In general, it is healthier and more honest to break up with your significant other before the holidays rather than after them if you have already decided to end the relationship, Yvonne Thomas, Ph.D., a Los Angeles-based psychologist who specializes in relationships, tells Bustle. To spend the holidays together and then break up can seem […]

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Dr. Thomas on Herald Tribune To be a Successful Leader, Work to Improve Your EQ (12/12/2016)

EXCERPT:  Yvonne Thomas, a Los Angeles-based psychologist whose specialties include career-building and work relationships, notes that, I have worked with my clients to increase their EQ by improving their skills in communication, listening, rapport and collaboration. In turn, their direct reports are responding with more cooperation, enthusiasm and confidence. Typically, the best business leader has

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Dr. Thomas on the Stir – 10 Ways to Stay Friends When Life Gets in the Way (06/15/2016)

EXCERPT: You’re Having a Baby & Your Friend’s Not. Set the precedent NOW — before your little one arrives — to send out one text or email a week (at least!) to see how your BFF is doing. Paying attention and inquiring about your friend’s welfare helps the friendship stay on track where it’s still about

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Dr. Thomas on the Stir – 10 Ways to Quiet the Guilt of Not Being Able to Do It All (05/15/2016)

EXCERPT: Let’s say you can’t make it to your friend’s baby shower and host 10 friends for dinner and squeeze in a power yoga class and finish your taxes this weekend. Is your reaction, Oh well, that’s too much for any sane person to accomplish anyway. Whatevs. Or is it: What the hell is wrong with

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Dr. Thomas on the Stir – 6 Signs Your Perfectionism Is Hurting, Not Helping (04/15/2016)

EXCERPT: You know that saying, You’re your own worst enemy? Unfortunately, most of us take it to heart far more than that other well-worn cliché, Be your own best friend. Women tend to be more in touch with their emotions than men, and that cuts across the whole array — happy, sad, angry, and feeling

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