EXCERPT: It seems like a straightforward piece of advice: choose people who empower you and make you feel great. And avoid those who bring drama or toxicity to your life. However, in practice, it’s not always easy to let go of damaging relationships. Try to consider the New Year as an opportunity to pinpoint your…
EXCERPT: How to Give Your Partner Constructive Criticism We know, it’s tricky. When you’re in a long-term, loving relationship, you want to be your best self. Not only for your partner but for the life you’re building as a team. Sometimes, this means changing certain qualities, being open to growth, and receiving feedback. It’s normal…
Are you trying to make a fresh start in 2022? Here at the end of January, does it already seem you can’t get off to the start that you wanted? The truth is that even if you already gave up on your New Year’s resolutions (or if you never had them), there’s still plenty of…
