Los Angeles Psychologist : What Is Regret? Regret involves feeling bad about something you did or didn’t do. These bad feelings can include disappointment, sadness, and/or sorrow. Regret also can involve the upset of missing out on opportunities. Furthermore, with regret, a person may be wishing to have made a different decision or to re-do…
Have you recently gone through some life transitions that have left you feeling lost, stressed, or overwhelmed? Has a life transition occurred and you aren’t sure how to deal with and react to it? Change involves “growing pains.” Spring itself is a time of change, as winter turns to warmer weather. As welcome as this…
EXCERPT: Find your common ground. Your weekends may be filled with going to soccer matches and meal prepping for your kiddos, while your best friend goes to hot yoga and brunch, but there is likely still a common ground to be found. If you want to maintain your friendship, try your best to discover ways…
