During this time of year, it’s not unusual to think of loved ones you’ve lost more often. The holidays tend to remind us of those we miss who have passed, and after a year like 2020, you may be experiencing more grief than ever. If you’re having a hard time getting through your day-to-day responsibilities…
Category: Therapist Los Angeles
Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “5 Things To Do Thanksgiving Morning To Feel Healthier All Day” on livestrong.com (11/25/2020)
Excerpt: “We know, and we agree: Listing what you’re thankful for in 2020 can feel like an uphill battle. There have been plenty of stressful, uncertain periods, and we’ve all experienced loss in some way.But as psychologist Yvonne Thomas, PhD, puts it, practicing gratitude regularly is always vital for our mental health — and Thanksgiving…
Leaving An Emotionally Abusive Relationship During The Holidays With The Help Of A Los Angeles Psychologist
It’s an easy assumption to make that you’ll end your emotionally or verbally abusive relationship after the holidays are over, though this is far easier said than done. Putting off ending an emotionally abusive relationship isn’t uncommon. It’s hard to let go of your good times spent together and accept that your relationship is no…